Gliding Discs is a revolution in exercise that allows you to do smooth, graceful movements that firm, tone and sculpt long, lean beautiful muscles. Gliding Discs' secret is the revolutionary Gliding motion that engages your muscles through a full range to strengthen and lengthen the major muscle groups of your entire body. With Gliding Discs, you can sculpt shapely legs, tone your inner and outer thighs, trim your hips and firm and lift your buns. Gliding Discs are specially designed for home use to slide smoothly on carpet or an area rug.

Every order of Gliding Discs has the following features:

• 2 gliding discs
• 3 DVD workout videos
• Glide into your jeans program with healthy eating tips