The Sonoma Diet is a uniquely flavorful weight loss plan that brings together the art and science of food. It incorporates the latest knowledge from the world of nutritional research — but this diet was not born in a lab. Far from it! In fact, its roots can be found in two of the most agriculturally abundant and vital regions of the world: the fertile coast of the Mediterranean Sea and California's lush Sonoma Valley.

As a member of The Sonoma Diet, you will experience this joy of eating. In fact, savoring the flavors and wide selection of recipes is essential to your success on the diet! What are you waiting for? Bring The Sonoma Diet into your home...