a FIRM Body Sculpting System Believer!
FIRM Body Sculpting System is a complete workout which
will help you to slenderize and sculpt your body.
FIRM Body Sculpting System signature method of
cardio weight training.The FIRM Body Sculpting System
includes the multi-functional FIRM 3-in-1 platform and 3 FIRM workouts
on one DVD.
Body Sculpting System DVD features 3 workouts:
Sculpt Workout - Take one part cardio. Add one part
body shaping. End up with one awesome body. FIRM Body Sculpting
System is a Favorite FIRM Master Instructor Allie DelRio
Pointer will have you burning fat, building lean muscle and creating
your very own personal masterpiece.
Sculpt Workout - Strength equals
shape. Shape equals success. Body Sculpt and its scientifically
sequenced strength-building exercises work your upper and lower
body fast. The FIRM Master Instructor Jennifer Carman will turn
you into a strong, fat-burning machine, from top to bottom.
Sculpt Workout - The workout that proves getting flat
abs can actually be fun. The FIRM Master Instructor Lisa Kay shows
you the right way to breath and pro