The FIRM Fat Blaster is a great mix of their legendary aerobics-blended-with-toning exercises. The three master instructors continuously vary/intermix the tempo and body-part emphasis to work every muscle in the FIRM Fat Blaster most efficient manner. Excellent cuing, smooth transitions and upbeat, instrumental music.

The FIRM Fat Blaster workout will shape your entire body with weights while its high-intensity cardio phase delivers maximum calorie burn.

FIRM Fat Blaster includes a stomach-flattening abdominal routine, complete warm-up and cool down.

With FIRM Fat Blaster get the moves, look and intensity level of the original classics.