|
The
FIRM Fat Blaster is a great mix of their legendary aerobics-blended-with-toning
exercises. The three master instructors continuously vary/intermix
the tempo and body-part emphasis to work every muscle in the
FIRM Fat Blaster most efficient manner. Excellent cuing,
smooth transitions and upbeat, instrumental music.
The
FIRM Fat Blaster workout will shape your entire
body with weights while its high-intensity cardio phase delivers
maximum calorie burn.
FIRM
Fat Blaster includes a stomach-flattening abdominal routine,
complete warm-up and cool down.
With
FIRM Fat Blaster get the moves, look and intensity
level of the original classics.
|